If you believe you tend to overact in stressful situations, then it would certainly benefit you to tackle this issue. Whether you realize it or not, others notice these reactions and behaviors, and may be uncomfortable working with you, especially during challenging situations. If this is the case, it’s not good. Do yourself and your career a favor and work to get your emotions under control. You’ll love being able to better handle stressful situations, and will find this is great for you and great for others.
This course provides a process to help assess how you react to stressful situations. Pinpointing the specific actions that may be creating a problem will help you understand exactly what needs to be improved.
By completing this course, you will:
• Be able to determine if you tend to overreact to stressful and difficult situations
At the end of this course, the participant will be able to:
Determine if you tend to overreact to stressful and difficult situations